Through the exploration of yoga we can drop into the inner terrain of the mind, body and spirit. Providing a practice where we can experience the very nature of life alive within the fabric of our own bodies... to remember, revel in and unfold into our inherent connection and union with all of life.
It is an honour to guide embodiment practices as a space for somatic exploration, deep presence and self-realisation. From almost a decade of committed practice through grief, illness, pregnancy and surgery, I share holistic classes which have roots in tantric philosophy, incorporating pranayama, mantra, meditation and self-study.
Facilitating gentle somatic flow and yin yoga as an antidote for our fast paced modern lifestyles to soothe the nervous system, find life balance and truly listen to the body’s individual needs in each given moment.
It is an honour to guide embodiment practices as a space for somatic exploration, deep presence and self-realisation. From almost a decade of committed practice through grief, illness, pregnancy and surgery, I share holistic classes which have roots in tantric philosophy, incorporating pranayama, mantra, meditation and self-study.
Facilitating gentle somatic flow and yin yoga as an antidote for our fast paced modern lifestyles to soothe the nervous system, find life balance and truly listen to the body’s individual needs in each given moment.
"Paris leads by example. It is clear that she is passionately committed to her work, to raise the vibration of the world, with every fibre of her being. This commitment and authenticity is very inspiring."
Georgia
Certifications & Studies:
Prana Flow™ 200 hour YTT Certification with around 500 hours of Teacher Training since 2016 with Shiva Rea.
Yin Yoga Level 1 with Sarah Lo, soon undertaking Level 2.
Currently studying 'Embodied Mama' Pre + Post Natal Yoga Training and deepening into somatic study with Satu Tuomela.
As an eternal student of life I feel very blessed to have attended numerous retreats (including Vipassana), ashrams and satsangs across the world to deepen and enhance my self-study and capacities as a teacher. I am deeply grateful to all my teachers, especially trailblazing yogini Shiva Rea who is a conduit for radical awakening and bought me to an authentic path of Yoga. As well as Brazilian yogi Chandra Lacombe who continues to inspire me, and activates deep learning and healing year after year.
Prana Flow™ 200 hour YTT Certification with around 500 hours of Teacher Training since 2016 with Shiva Rea.
Yin Yoga Level 1 with Sarah Lo, soon undertaking Level 2.
Currently studying 'Embodied Mama' Pre + Post Natal Yoga Training and deepening into somatic study with Satu Tuomela.
As an eternal student of life I feel very blessed to have attended numerous retreats (including Vipassana), ashrams and satsangs across the world to deepen and enhance my self-study and capacities as a teacher. I am deeply grateful to all my teachers, especially trailblazing yogini Shiva Rea who is a conduit for radical awakening and bought me to an authentic path of Yoga. As well as Brazilian yogi Chandra Lacombe who continues to inspire me, and activates deep learning and healing year after year.
"I first came to Paris’s classes after 5 months of being on crutches after a severe foot and ankle injury. Despite my incapacity, I was able to fully participate which delighted me... it was wonderful feeling of inclusion and discovery. Life force radiated into my injury and awakened deep healing in it. I cannot recommend Paris’s classes highly enough. She is a powerful, gentle, instrument of grace who promises transformation of mind, body and spirit."