This month I'm sharing a beautiful playlist which includes medicine songs and healing sounds; lots inspired by the ancient wisdom stemming from South America. Delicate traditional folk songs to more recently created medicine music. Soothing songs for the spirit, reminding us we are all intricately connected to each other, creation and the elemental forces. This past month we have had two full moons, mercury in retrograde and solar flares - lots of challenge and fiery energy. These tracks are just what I need when I'm moving through life constantly aligning and reminding myself to remain in the heart. Enjoy! 

Listen on Spotify here.

1. Gajumaru - Yaima
2. Suddhosi Buddhosi - Shimshai
​3. Sirenita Bobinzana - Shimshai & Susana
4. Kunaq - Shimshai & Susana
5. Taita Inti - Rainer Scheurenbrand
6. Agua de Estrellas - Happy Banda, Ravi Ramoneda & Rafa Martínez
7. Corazón Ed Lo Unico Que Tengo - Bruno Mansur, Cristina de la Paz
8. Cura - ​Rainer Scheurenbrand
9. Caminho Da Luz - Rainer Scheurenbrand
10. Israel Song - Carioca Chandra Edgar

February has been a whirlwind of work and productivity! Have you been feeling the push? I landed back from winter travels in Sri Lanka and India to much work activity as we come towards the completion of building Avalon. I listened to lots of my favourite songs which tend to focus on bringing me 'back' to the true condition of our infinite nature through sung prayer and soothing repetition, keeping me light and positive. The songs shared in the playlist helped me to stay on track, focused and aligned... Some tracks are for movement meditation (because who doesn't love moving the body to shift energy, ground and let go) with others being more restorative, reflective pieces to calm and reset. I hope you enjoy it!

Listen on Spotify here.

1. Bloom - Deya Dova
2. Dance of the Seven Sisters - Deya Dova
3. Govindam - Flo Morrissey and Matthew E. White
4. The All Seeing Eye - Maneesh de Moor
5. Your Lotus Feed (Om Guru) - Govinda Sky
6. Nana - Rainer Scheurenbrand
7. Magic Mantra Reverse Negative to Positive - Satkirin Kayr Khalsa
8. Pachamama - Beautiful Chorus
9. Mystery of Love - Sufjan Stevens
10. Enter One - Sol Seppy